How to Have a Good Relationship with Food, Exercise, and Your Body Workshop.
For teens ages 13 to 17.
Participants will do an art project, dance, enjoy pizza and snacks, and hang out with friends.
Trina Weber, Registered Dietitian, will focus on these topics:
- identifying their eating personality
- learn what intuitive eating is and how to do it
- how to have a healthful relationship with exercise
- signs of an eating disorder and how to approach a friend who may have an eating disorder
The Family Center for the Arts at 6136 S. Westnedge Ave., Portage, MI 49002 (behind Barnes & Noble)
HOW TO SIGN UP: Call The Family Center for the Arts at
Cost is $25 per participant.